Lungs Healthy

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Healthy Lungs

Healthy Lungs Brought to you by the RVU Student Osteopathic Surgical Association spaces and blood vessels in the lungs, resulting in less oxygen to critical parts of your body2 Fewer cilia: The lungs are lined in broom-like hairs called cilia, which clean the lungs. A few seconds after you light a cigarette, cilia slow down in movement.

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How can I keep my lungs healthy

There are many things you can do to keep your lungs healthy and disease-free: 1. If you smoke, get help in quitting. And if you're a non-smoker, don't start. Smoking is the major cause of serious lung diseases like lung cancer and chronic obstructive pulmonary disease (COPD). Smoke from cigarettes, cigars and pipes contains over 4,000 harmful

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10 Easy Ways to Keep Your Lungs Healthy

Lungs Healthy You know that it’s important to exercise and stay fit. But did you realize that this recommendation goes well beyond achieving a healthy physique. You might not think about lung cancer as a daily ritual, but maybe you should. After all, your lungs help …

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From: action.lung.org

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Healthy Lungs

2. Healthy and Unhealthy Lungs Choose a student to come to the front of the room and attach paper lungs to his/her chest. Lungs are used for – • breathing • blowing up balloons • whistling • playing a flute • singing • other ideas . . . Role Plays Have students role-play various activities using lungs. Discussion 3. Cigarettes and

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From: uen.org

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Keeping your lungs healthy

Keeping your lungs healthy Taking deep breaths and coughing up secretions is a good way to keep your lungs healthy. Healthy lungs help to prevent chest infections. Keeping your lungs healthy is important so that you do not get a chest infection. This booklet will help you learn how to …

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From: hamiltonhealthsciences.ca

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Keep Your Lungs Healthy and Safe

Keep Your Lungs Healthy and Safe! Smoking and vaping affect your health. Tobacco smokers are at higher risk for infections in the lungs such as the flu, tuberculosis, and pneumococcal pneumonia than nonsmokers. Tobacco smoking can also lead to long-term lung illnesses such as asthma, chronic obstructive pulmonary disorder (COPD), and lung cancer.

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From: cdph.ca.gov

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Eating well for healthier lungs

ritish ung Foundation 2017 Eating well for healthier lungs blf.org.uk/eating-well 1 Eating well for healthier lungs If you’re living with a lung condition, eating well is especially important. A balanced diet with lots of variety can help prevent infections and keep your lungs healthy so you can lead an active life.

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From: blf.org.uk

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Keeping Your Lungs Safe

Keeping Your Lungs Safe During Flood Clean Up Floods can be extremely dangerous, and the flood water itself — even after it recedes — may put lung health at risk because of sewage and chemicals in the water and mold. To best protect your lung health after a flood and during the clean-up, here are four quick things to know: 1.

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From: lung.org

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Eating Well for Your Lungs

• It is important to think about your weight. If you are very overweight your heart and lungs have to work harder to supply oxygen to your body. Likewise if you are too thin, you are more at risk from infections • Ask your nurse what your Body Mass Index (BMI) is. If it is between 20 and 30, it is a healthy weight for someone with COPD

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Name: Your Lungs

When they are healthy, your lungs feel a little like a sponge and are pinkish-gray. When lungs are damaged by smoking, they can appear gray or have black spots on them. One disease that is very common in children involves the lungs. Asthma narrows the breathing tubes, making it harder to breathe. As many as nine million kids in the United

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From: superteacherworksheets.com

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Understanding Exercise, Diet and Lung Disease

alveoli (air sacs) in the lungs. This results in a smaller total number of normal alveoli. The alveoli are not able to transfer oxygen into the bloodstream as well as healthy alveoli. Because of this damage, the lungs lose their elasticity. Elasticity is the ability of the alveoli to stretch and get smaller with breathing.

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From: nationaljewish.org

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Recovering from a Serious Lung Infection

with fe ver reduction, relaxing and opening the airways, reducing inflammation in the lungs or loosening the mucus in your lungs. • Drink plenty of fluids to remain hydrated. Staying hydrated helps your body’s defenses do their work. Light yellow urine indicates ideal hydration levels. • If …

Download: recovering-from-a-serious-lung-infection-(1).pdf

From: lung.org

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UNDERSTANDING HOW YOUR LUNGS WORK

breathe. That’s because your lungs •Have trouble pushing “used” air out •May not have enough room left to take in healthy new air stretched air sacs healthy air sacs DM44218.qxp:[12x10.5] DM44218_HMR_Lungs+COPD 8/31/09 1:35 PM Page 12

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From: ggbreathe.org

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Pulmonary Ventilation: Inspiration and Expiration

easier it is to expand the lungs at any given transpulmonary pressure. Lung compliance is determined largely by two factors: (1) distensibility of the lung tissue, and (2) alveolar surface tension. Because lung distensibility is generally high and alveolar surface tension is kept low by surfactant, the lungs of healthy

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From: uobabylon.edu.iq

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Pulmonary Health

The lungs are very important organs that supply oxygen to the body. Sometimes, treatments given for childhood cancer can cause lung damage. If you received any treatments that may cause lung problems, it is important to learn about the lungs, and what you can do to keep them as healthy as possible. How the lungs function

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From: survivorshipguidelines.org

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4 Ways to Keep Your Lymphatic System Healthy

Healthy By Ty Bollinger Having a fully functioning lymphatic system is critical for your overall health and ability around the heart, lungs, and intestines. The largest concentration of lymph tissue called gut-associated lymphatic tissue (GALT) surrounds the intestines and is …

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From: iahe.com

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Breathe In, Breathe Out: The Respiratory System

Have them compare the lungs of a healthy person, the lungs of a smoker, the lungs of a city resident, and the lungs of a miner. Learning Objectives Students will be able to identify the parts of the respiratory system. Students will be able to describe the functions of each part of the respiratory system.

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From: extension.illinois.edu

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Microbiota of the healthy gut and lungs MICROBIOME — …

in the lungs of healthy individuals 19,20. These microorganisms probably reached the lungs from the oral cavity through microaspiration, as the taxonomic profiles of the two sites were similar 19

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From: nature.com

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An Introduction to Postural Drainage & Percussion

lungs healthy. If ordered, bronchodilators should be taken before PD & P to open the airways, and inhaled antibiot-ics should be taken after PD & P so that the medicine gets to the infection better. Your care center doctor or therapist will help you figure out a routine that will work best for you or your child.

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From: cff.org

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Elementary School Teacher’s Resource Guide

it is important to keep the heart healthy and how to be heart-healthy for life. 1 right atrium from the body into the right atrium 2 right ventricle from the right atrium into the right ventricle 5 left ventricle from the left atrium into the left ventricle left 4 atrium from the lungs into the left atrium pulmonary 3 …

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From: heart.org

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Staying Active With COVID 19

It is important to keep your lungs healthy because the virus can move down your respiratory tract and enter your lungs making it difficult to breathe. 1 2 4 3 2.LOWER RIB BREATHING • Sit tall in a chair with your arms at your sides • Breathe in and focus on only expanding the bottom portion of your rib cage • Exhale and repeat

Download: CHS-COVID-19-Staying-Active-Breathing-1.pdf

From: health.arizona.edu

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Dental Health and Lung Disease

Healthy lungs have protective defenses to deal with those “invasions.” Disease-damaged lungs are not as able to defend themselves, increasing the risk that the bacteria will cause infections or make lung problems worse. Gum disease can also worsen the chronic inflammation in

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From: thoracic.org

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How to Have Healthy Lungs Your Advocate

keep your lungs healthy: Drink plenty of water and eat lots of fruits and veggies. Lungs need moisture to work their best, and fruits and vegetables provide antioxidants to keep the organs working properly. Exercise. It helps circulation which in turn helps all your organs – especially your lungs. Breathe the …

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From: advocatehealth.com

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It’s serIous, But Now that you kNow it’s CoPD,

When lungs are healthy, the airways and air sacs have an elastic, flexible quality. They expand to fill with air and then bounce back to their original shape when air is exhaled. This elasticity helps to retain the normal lung structure and also helps the air to move quickly in and out. In …

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From: nhlbi.nih.gov

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PROJECT ECHO

Keeping Lungs Healthy Topics: • Taking Asthma back to school • Beware of Exercise Induced Bronchospasm (EIB) • Asthma –treating the attack, the patient or the root causes? • Vaping –2018 Update CE will be available for Physicians, Nurses and Social Workers. AMA PRA non …

Download: ProjectECHO_flyer_HealthyLungs_2018.pdf.pdf

From: kumc.edu

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Newcastle Healthy Lungs Programme

The Newcastle Healthy Lungs Programme is provided by clinically trained staff members. Newcastle Healthy Lungs Programme Patient Guide 05 Programme times and contact details You can contact the Newcastle Healthy Lungs Programme between the hours of 9:00am and 5:00pm Monday to Friday. Locations The programme will be held in the following

Download: Healthy Lungs Programme_tcm1098-439866.pdf

From: bocclinicalservices.co.uk

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HEALTHY LUNGS, HEALTHY BODY

It is important to keep our lungs healthy. what is a lung? • the lung is an organ that enables us to breathe in and out. It is where exchange of air takes place. • lungs are found in the chest and are responsible for breathing. how lungs develop • lungs start forming at 11/2 months inside the womb • air sacs form by 61/2 months and keep

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From: ipcrg.org

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Detection and quantification of epithelial progenitor cell

human lungs, obtained from healthy donors or IPF pa-tients. We provide here, for the first time, a quantitative analysis of the distribution of KRT5+ and KRT14+ single-and double-positive cell populations in the healthy hu-man lung. Importantly, we describe dramatic changes in the distribution and morphology of these cells in IPF. Fi-

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From: respiratory-research.biomedcentral.com

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By Jenny Hills, Nutritionist and Medical Writer Food

Our lungs play a vital function in our respiratory system by taking in oxygen and filter out toxins from the air. Keeping your lungs healthy and working properly is essential to make sure all cells and tissue in your body get fed by oxygen-rich blood. One way to improve the health of your lungs is to include lung cleansing foods in your diet.

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Talking Points – Listen Up and Kick Butt

Healthy lungs are pink and can expand and contract easily, making it easy to breathe. 2. Compare this with the lung on the right, which is a smoker’s lung. Smoker’s lungs are dark due to the tar deposits from smoking cigarettes. The lung is shriveled and does not

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From: webcms.pima.gov

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Respiratory disease caused by fibres: a occupational

Respiratory disease causedbysynthetic fibres: anewoccupationaldisease The present study was undertaken in an at- tempt to understand this case and the larger problem it presented. The various clinico- pathological forms of pulmonary change found in workers exposed to the inhalation of synthetic fibres are presented. These conditions, diagnosed as tuberculosis or merely ignored, can be

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From: thorax.bmj.com

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Teacher's Guide: Respiratory System (Grades 6 to 8)

The respiratory system includes the nose, throat, voice box, windpipe, and lungs. What do you think makes these parts a body system? What are some factors that influence how well the respiratory system works? Which factors are harmful and which are helpful? What can you do to keep your respiratory system healthy? 1. 2. Teacher’s Guide

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From: kidshealth.org

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FAQs ABOUT BLOOD CLOTS IN THE LEG AND LUNGS

lungs, it is known as and a pulmonary embolism or PE, which is a medical emergency, for it can be life threatening if not treated immediately. Together, DVT and PE are known as a condition called venous thromboembolism or VTE, which is the third most common cause of cardiovascular death worldwide. Clots can form in other veins such as in the arms.

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From: worldthrombosisday.org

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Smoking and Respiratory Diseases

QUIT SMOKING—FOR HEALTHY LUNGS! Although we don’t know exactly which smokers may develop lung disease . from smoking, your clients should know that smoking is very dangerous to lung health, and that many serious chronic diseases of the lung are caused by smoking. Children and teens who smoke can damage their lungs for life.

Download: fs_smoking_respiratory_508.pdf

From: cdc.gov

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Your lungs and exercise

Your lungs and exercise Regular physical activity and exercise improves quality of life, whether you are healthy or you have a lung condition. Many people associate keeping fit with maintaining a healthy heart, losing weight and reducing the risk of illnesses such as diabetes, but …

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From: breathe.ersjournals.com

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The Lung Microbiota of Healthy Mice Are Highly Variable

Lungs of Healthy Adult Mice To measure the absolute abundance of bacterial DNA in murine lungs, we used ddPCR to quantify the 16S rRNA gene in homogenized lung tissue. ddPCR is an ultrasensitive PCR platform that performs absolute quantification with superior resolution at low biomass concentrations (e.g., lung specimens) compared with

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NO CHILD LEFT BEHIND GRANT ABSTRACTS 2007 2008 …

Healthy Heart, Healthy Lungs, Healthy Brain (“Healthy”) is a three-hour graduate course to be offered to Grades K – 8 Science teachers during the summer of 2008 with 45 hours of contact in the Summer Institute and 15 hours of follow-up in the 2007-2008 school

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From: static.ark.org

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YOUR LUNGS YOUR LIFE

The lungs are an important organ that helps you breathe in good air and push out the bad. The lungs provide oxygen to the blood and remove carbon dioxide. The lungs are highly elastic and lie within the chest cavity. The air you breathe contains oxygen, which helps provide energy for the cells in your body. The lungs are separated by

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From: mercy.net

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How Your Heart Works

pumps it into the lungs to receive oxygen. Blue arrows show the path of the oxygen-poor blood through the right atrium, tricuspid valve, right ventricle and pulmonary valve to the lungs where the blood will receive oxygen. The left heart takes in oxygen-rich blood (red) from the lungs and pumps it …

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From: med.umich.edu

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Breathing Better with a COPD Diagnosis

Healthy airways and air sacs in the . lungs are elastic—they try to bounce back to their original shape after being stretched or filled with air, just the way a new rubber band or balloon does. This elastic quality helps retain the normal structure of the lung and

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From: cdc.gov

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Airborne Particles of the California Central Valley Alter

controlled exposure of healthy, adult rats to elevated levels of particles. The intent of this study was to determine if concentrated fine/ultrafine fractions of ambient PM 2.5 are cytotoxic and/or proinflammatory in the lungs of healthy adult rats. After 3 days of exposure (4 hr/day), we measured broncho-alveolar lavage (BAL) cell viability

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ZINC LOZENGE + ELDERBERRY

Zinc keeps the lungs strong and healthy.* Plus, it’s involved in other areas of health including comfortable joints, unblemished skin, and fertility in both men and women.* Keep the Upper Respiratory Tract Healthy with Elderberry* Elderberry has been used in folk medicine for centuries to sup-

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From: fsc-live.com

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Sheep and Goat Necropsy Manual

Lungs · Examine the lungs for color, consistency, and lesions: healthy, oxygenated lungs are usually a pale pink color with a spongy consistency. Lungs that are diseased or those of a stillborn may be darker in color and have a firm feel. · Specifically examine the lungs for the presence of atelectasis, pneumonia, consolidation, milk etc.

Download: SheepGoatNeonateNecropsyManual.pdf

From: goatdocs.ansci.cornell.edu

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Chronic Bronchitis and Emphysema Living Well With COPD

In a healthy lung, air flows freely into the windpipe (trachea), through the airways (bronchial tubes), and to the air sacs (alveoli) located deep within the lungs. Diaphragm Large muscle moves down to expand the chest and draw air into the lungs. Air Sacs Blood Vessels Air …

Download: Living-well-with-COPD.pdf

From: lcmmg.com

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BASE STATION WALK BACK

using your lungs, heart, and other muscles in your Mission Journal. Being physically active is an important way to keep your muscles strong and your heart and lungs healthy. When you are shopping at the mall, touring a museum, or on the way to and from class at school, your muscles, heart, and lungs benefit. They get

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From: nasa.gov

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SOLs Objectives/Goals Materials Procedure

Unit 4 – My Lungs SOLs • 1.1.a – Identify body structures (abdomen, chest, head) and organs (heart, brain, lungs, stomach). • 1.2.a – Describe the importance of having a healthy heart, brain, and lungs. • 1.2.b - Select behaviors that help keep the heart, brain, and lungs health. Objectives/Goals

Download: gr1-bod-4-my-lungs.pdf

From: doe.virginia.gov

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LUNGS

your lungs while you are feeling healthy and to look for any changes from year to year. If there’s something unusual in the lungs, a screening may be able to find it at an early stage. Lung cancer is the leading cause of cancer death among both men and women. Lung cancer screening is meant to find lung cancer at an earlier stage,

Download: patient-screening-guide.pdf

From: thelungcancerproject.org

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FAQ Lungs Healthy

What foods promote lung health?

Garlic and Onions – These pungent foods are great for the heart and thus the lungs too. They reduce inflammation, lower cholesterol, and fight infection. Ginger – This spice has anti-inflammatory properties and promotes the elimination of pollutants from the lungs.

What foods are bad for lungs?

Shellfish. Shellfish is another food that contributes to lung problems. It is also responsible to cause allergy in children and adults alike due to the components it possesses. Apart from shellfish, nutritionists also warn against seafood like crayfish, crab, shrimp, etc. to prevent people dealing with lungs problems.

What are some things that can harm your lungs?

Lung Cancer: 5 Things Causing Damage To Your Lungs Smoking. Bleach. Pesticide. Paint. Avoid burning wood.

What can healthy lungs do for you?

The muscles between your ribs expand and contract, and the air sacs inside your lungs work quickly to exchange oxygen for carbon dioxide. The more you exercise, the more efficient your lungs become. Creating strong, healthy lungs through exercise helps you to better resist aging and disease .

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